The following nutritional information is based on a serving size of 1/4 cup (50 g) for grains and legumes, 3/4 cup (56 g) for pasta and 2 tbs (30 g) for flour.
| |
Hulled
Emmer |
Pearled
Emmer |
Cracked
Emmer
|
Emmer Flour |
Chickling
Pea |
Umbrian
Lentils |
Emmer Pasta |
| Calories |
150 |
150 |
150 |
98 |
150 |
160 |
210 |
| Calories From Fat |
10 |
10 |
10 |
5 |
10 |
10 |
20 |
| Total Fat |
1.5 g |
1 g |
1g |
0.5 g |
1 g |
1 g |
2 g |
| Saturated Fat |
.5 g |
.5 g |
.5 g |
0 g |
.5 g |
.5 g |
0 g |
| Carbohydrates |
32 g |
32 g |
32 g |
33 g |
23 g |
30 g |
39 g |
| Fibre |
3 g |
2 g |
3 g |
1 g |
7 g |
7 g |
6 g |
| Protein |
6 g |
6 g |
6 g |
4 g |
13 g |
7 g |
8 g |
| Calcium |
2 % |
2 % |
2 % |
1 % |
7 % |
2 % |
2 % |
| Iron |
8 % |
5 % |
8 % |
5 % |
5 % |
25 % |
10 % |
|
Farro (Triticum dicoccum)
The original strain of durum wheat. More information can be found at www.farro.ca
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 |
Hulled Emmer
Called decorticato in italian, this is the whole grain in it's purest form with all the outer bran intact. Hulled grains typically need to be pre-soaked in water before cooking.
8-12 hours is more than sufficient for most applications with a 20-30 minute cooking time.
Pack Size
2.5 kg - Foodservice
500 g- Retail
25 kg- Food Processing & high volume foodservice
|
 |
Semi-Pearled Emmer
Called perlato in italian, this format has a little bit of the outer bran removed. No need to pre-soak and pearled emmer cooks in about 20 minutes if boiling and 30 minutes if steaming.
Pack Size
2.5 kg - Foodservice
500 g- Retail
25 kg- Food Processing & high volume foodservice
|
 |
Cracked Emmer
Called spezzato in italian, this is the hulled grain that has been mechanically broken to a very coarse texture. Similar in size to bulghur wheat this format cooks in about 10 minutes. No pre-soaking required.
Pack Size
2.5 kg - Foodservice
500 g- Retail
25 kg- Food Processing & high volume foodservice
|
 |
Fine Stoneground
Whole meal Emmer Flour
As the name suggests, this is hulled emmer that has been milled into flour. Perfect for making pasta, tart bases, and biscotti.
Pack Size
2.5 kg - Foodservice
500 g- Retail
25 kg- Food Processing & high volume foodservice
|
 |
Coarse Stoneground
Whole meal Emmer Flour
As the name suggests, this is hulled emmer that has been milled into flour. Perfect for making pasta, tart bases, and biscotti.
Pack Size
2.5 kg - Foodservice
500 g- Retail
25 kg- Food Processing & high volume foodservice |
| |
|
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Spaghetti
Made from stone ground wholemeal emmer & water, this pasta is produced the old fashioned way: dried at a low temperature between 36 & 48 hours. This process maintains most of the nutrients, makes the pasta easier to digest and gives it a pleasant chewy texture.
Pack Size
12 x 500 g- Retail & Foodservice
|
|
Tagliatelle
Made from stone ground wholemeal emmer & water, this pasta is produced the old fashioned way: dried at a low temperature between 36 & 48 hours. This process maintains most of the nutrients, makes the pasta easier to digest and gives it a pleasant chewy texture.
Pack Size
12 x 500 g- Retail & Foodservice |
|
Fusilli
Made from stone ground wholemeal emmer & water, this pasta is produced the old fashioned way: dried at a low temperature between 36 & 48 hours. This process maintains most of the nutrients, makes the pasta easier to digest and gives it a pleasant chewy texture.
Pack Size
12 x 500 g- Retail & Foodservice |
|
Strozzapreti
Made from stone ground wholemeal emmer & water, this pasta is produced the old fashioned way: dried at a low temperature between 36 & 48 hours. This process maintains most of the nutrients, makes the pasta easier to digest and gives it a pleasant chewy texture.
Pack Size
12 x 500 g- Retail & Foodservice |
Roasted Barley (Orzo Mondo Tostato)
Orzo Mondo is what the Italians call a special variety of 2 row barley. What makes it special, aside from its high nutritional value, is the fact that it is a free threshing or "naked" barley. While it can be utilized the same way as standard barley, it is almost aways roasted like coffee to make an excellent caffeine free beverage.
Roasted Barley is brewed by many cultures—the Japanese drink a tea called Mugicha; the Koreans a tea they call Horicha (pronounced Boricha). Italians prefer a darker roast called Caffé d’Orzo Mondo. 100% caffeine free, this coffee alternative is surprisingly good cold as well as hot, and can be made using the drip method, a french press or an Italian Moka espresso pot. |
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Caforzo (Roasted Barley)
100% naked barley, roasted to perfection over a wood fire.
Very soothing and relaxing, this 100% caffeine free beverage
will help break up congestion when served hot and is very thirst quenching when served cold. 1 tablespoon of grounds for 8 oz of water is suggested as a starting point.
Pack Size
12 x 375 g- Retail
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Picture Not Available |
Caforzo Anice (Roasted Barley with Anise)
100% naked barley, roasted to perfection over a wood fire then mixed with Anise seed. Very soothing and relaxing, this 100% caffeine free beverage will help break up congestion when served hot and is very thirst quenching when served cold. The anise seed also aids in the digestive process. 1 tablespoon of grounds for 8 oz of water is suggested as a starting point.
Pack Size
12 x 375 g- Retail
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| Legumes |
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Grass Pea (Lathyrus sativus)
aka cicerchia (italian), chural (punjabi), pois bretonne(french)
More flavourful & sweeter than a chick pea, it also contains a much higher protein content in comparison. Requires 8-12 hours pre-soaking.
Pack Size
2.5 kg - Foodservice
500 g- Retail
25 kg- Food Processing & high volume foodservice
|
 |
Umbrian Lentils
This renowned Umbrian variety is small, tasty and tender. Does not require pre-soaking and cooks in as little as 20 minutes.
Pack Size
2.5 kg - Foodservice
500 g- Retail
25 kg- Food Processing & high volume foodservice
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